On average, hair grows ½ inch per month and 6 inches per year. Normally men’s hair grows at a slightly faster rate than women’s at 6-7 inches per year. Hair grows faster in the summer than in the winter because hair growth requires a warm temperature. No other mumbo jumbo methods can improve hair growth. Health condition and diet can only retain hair growth. How to make your hair grow faster? There are some practical tips which can be considered to sustain hair growth.
Establish a healthy life style
Hair texture and moisture reflect our health condition. If we want to maintain and enhance our hair health condition, we must establish a healthy life style such as a healthy sleeping routine, be away from extreme stress, go on a regular healthy exercise routine, and eat sufficient nutritious fruits, vegetables and meats to maintain a protein level so as to enhance our hair healthy condition. Drink a sufficient amount of water so as to enhance hairs moisture.
Trim hair regularly
This sounds counter-productive. Only follicles and hormones determine hair thickness and length, but trimming can dispose of dry and split end so as to maintain your appearance. A trim can only remove ¼ or ½ inch of your hair. If you are aware of how fast and how long your hair can grow per month, then you can advise your hair dresser to trim off unwanted split ends or dry parts of your hair.
Apply organic hair care products to maintain hair moisture
Try to avoid using too much chemical hair care products. There is a trend of organic hair care products on the market. Those products are categorized into several different types – for normal, dry and oily hair. The technology applied in producing those products can block moisture from being lost and improve your hair condition.
Protect your hair from heat
Many women frequently change their hair style from straight to perm. This act only keeps your hair temporally looking stylish. The heat is another factor impacting your hairs healthy condition. Therefore if you want to change your hair style, please advise your hair dresser to turn the device to a reasonable temperature so that the heat will not damage your hair too deeply. You can also use natural methods to change your hair style such as wet sets, twist and wraps in order to maintain your hairs moisture.
The nature of hair, such as curly, straight or wavy, is born and determined by genetic codes. Many people are willing to comb and brush their hair often. If this physical force is too often, it will cause hair loss. Indeed, hair loss happens naturally and we always see hairs on combs and brushes. Too many strokes per day will impact hair growth and flourishing.
We are unable to change the condition of follicles and hormones but we can protect and maintain our hair by applying natural methods and materials to flourish and nourish our hair. Moisture and texture are main factors in hair care. Only a well-balanced life style and serious hair care actions can sustain our hair in this condition.